Obstacle Course
Race Training
What is obstacle course training?
Our obstacle course race training classes are designed to inspire fun and fitness. Our obstacles will challenge young, old, groups, families, friends & even the fittest of the fit!
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high walls
balance beams
parallel bars
monkey bars
rope climbs
acro rings
log carries
5m cargo net climb
spartan wall
sled pull
off-road trail and more
R40 – Children
R65 – Adults
Richard Benade
082 813 4680
Bike Zone
MTB & Bike Track
What is the MTB & bike track?
Our bike zone boasts a pump track and mountain bike track that is ready to pulsate with energy and excitement. The bike zone provides a playground for kids and adults alike!
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pump track
jump-line
all-weather asphalt pump track
multi-wheel track
fun night rides
3 km mountain bike track
hiking trail
climbing wall for kids
jungle gym for kids
upper deck for events & parties
tuck-shop and more
Weekdays
14:00 – 18:00
Fridays
12:00 – 18:00
Weekends
08:00 – 18:00
Weekdays (Mo-Fri)
Kids – R50
Adults – R75
Weekends & Public Holidays
Kids – R75 per day
Adults – R120 per day
Packages
Single Rider Package – R350
Family Package – R750
Gear rental
Bike – R150 per day
Helmet – R50 per day
Y-bike for kids 1-3 years old – Free
Stunt bikes for kids ages 7-11
Nehan De Smidt
082 802 9719
Functional Fitness
Facility
What is functional fitness?
Our open-air functional fitness facility’s variety of group classes cater for any fitness level and any age. We can help you on your way to becoming fitter, stronger and healthier!
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group classes
kids classes
personal training
bootcamp
physio therapy
biokineticist
Weekdays
05:00 – 19:30
Saturdays
07:00 – 10:00
Group classes
Mondays – Fridays
05:15 – 06:15
08:00 – 09:00
16:15 – 17:15
17:30 – 18:30
18:30 – 19:30 (not on Fridays)
Kidz FUNctional Fitness
Tuesdays & Thursdays
14:00 – 15:00
Bootcamp
Mondays – Thursdays
05:15 – 06:00
16:30 – 17:15
Group classes
Unlimited single – R 800 pm
Limited single – R 650 pm
Unlimited Couple – R 1400 pm
Limited Couple – R 1100 pm
Open gym – R399 pm
Personal Training
Single per session – R250
Couple per session – R350
Kidz FUNctional Fitness
Per child – R399 pm
Bootcamp
Single – R300 pm
Couple – R500 pm
Biokineticist
Medical aid rates
Cash consultation – R600
Cash follow up consultation – R480
Pysiotherapist
Medical aid rates
Cash consultation – R650
Cash follow up consultation – R600
Richard Benade
082 813 4680